Natural Banana Peel Face Masks

Dating as far back as junior high, I had others jokingly comment on my skin care routine. At that time, a friend lovingly joked that I already had wrinkle creams (actually plain moisturizers) and we weren’t even in high school. I’ve been slathering on sunscreen every morning since I was stuck in the uniformed, plaid school […]

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My Journey Back to Work

Medical leave from work is something many people face, yet rarely discuss. Read on as I open up about my journey back to work through physical degeneration.

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Morning Mango Puree

Living in the beautiful Arizona desert, it’s essential to have a handful of refreshing drink recipes on hand. Following yesterday’s appointment with the RD and GI doctor, I felt that even more strongly. I am learning that my body cannot tolerate food the way other bodies can. This means that what is healthy for others […]

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Our Run at Trendy

Alright. Brussel sprouts. They seem to have made a favorable comeback in recent years. With spring upon us, I had to at least try Why the hesitation? Okay, I admit, the unfounded aversion. Well, my husband and I both have a sweet tooth that runs deep. We collectively agree our lifestyle needs an overhaul in […]

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